Ahmad Y, Diekin NFS. The effects of plyometric training on speed, agility and power components among under-16 athletes: Kesan latihan pliometrik terhadap komponen kepantasan, ketangkasan dan kuasa terhadap atlet berumur bawah 16 tahun. JSSPJ [Internet]. 2020 Dec. 28 [cited 2024 Nov. 21];9(2):63-9. Available from: https://ojs.upsi.edu.my/index.php/JSSPJ/article/view/4386