The Prevalance of Nutritional Knowledge in Individual Sports Among UiTM Perlis Athletes

Authors

  • Mohd Azna Maziera Md Zaid Faculty of Sport Science, Universiti Teknologi MARA, Cawangan Perlis, Kampus Arau, 02600 Arau, Perlis, Malaysia
  • Mohd Faiz Putra Abd Razak Faculty of Sport Science, Universiti Teknologi MARA, Cawangan Perlis, Kampus Arau, 02600 Arau, Perlis, Malaysia
  • Al Hafiz Abu Bakar Faculty of Sport Science, Universiti Teknologi MARA, Cawangan Perlis, Kampus Arau, 02600 Arau, Perlis, Malaysia
  • Harris Kamal Kamaruddin Faculty of Sport Science, Universiti Teknologi MARA, Cawangan Perlis, Kampus Arau, 02600 Arau, Perlis, Malaysia
  • Ahmad Dzulkarnain Ismail Faculty of Sport Science, Universiti Teknologi MARA, Cawangan Perlis, Kampus Arau, 02600 Arau, Perlis, Malaysia
  • Nor Nandinie Mohd Nizam Edros Faculty of Sport Science, Universiti Teknologi MARA, Cawangan Perlis, Kampus Arau, 02600 Arau, Perlis, Malaysia

DOI:

https://doi.org/10.37134/jsspj.vol12.1.1.2023

Keywords:

Nutrition knowledge, athletes, gender, individual sports, sports performance

Abstract

Athletes' food habits and nutritional understanding are closely related and have a significant impact on their performance. Athletes should always consider the importance of nutrition in their growth and development but yet, there still lacks study on nutrition knowledge toward individual sports. The purpose of this study was to determine the differences in prevalence of nutritional knowledge between genders among UiTM Perlis athletes who are playing individual sports. One-hundred and seventeen athletes has completed the Component of Nutritional Questionnaire. The questionnaire consists of 30 questions which test the nutrition knowledge of the athletes. The questionnaire was divided into two sections which consist of section A (covered demographics questions) and section B (the nutritional knowledge questions). The data showed the mean nutrition knowledge score of female athletes (18.98 ± 2.64) was slightly higher compared to male athletes (18.78 ± 2.27), (p = 0.65). The prevalence of nutritional knowledge among UiTM Perlis athletes did not differ significantly by gender across individual sports; however, this study concludes that athletes have sufficient nutritional knowledge to successfully create an environment that can lead to improved performance and good health.

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Published

2023-06-25

How to Cite

Md Zaid, M. A. M., Abd Razak, M. F. P., Abu Bakar, A. H., Kamaruddin, H. K., Ismail, A. D., & Mohd Nizam Edros, N. N. (2023). The Prevalance of Nutritional Knowledge in Individual Sports Among UiTM Perlis Athletes. Jurnal Sains Sukan & Pendidikan Jasmani, 12(1), 1–7. https://doi.org/10.37134/jsspj.vol12.1.1.2023

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